
Learn more about the mental health effects of judged sports.
Athlete perspectives, resources, and more!
Athlete perspectives
Hear stories directly from judges, athletes, and more.
Resources
For parents, athletes, coaches, and otherwise.
Specific tools, and strategies
To help you improve your techniques.
What is a Judged sport?
Judged sports are competitions where athletes' performances are scored by judges based on subjective criteria like technique, style, and artistic interpretation.










“As a young judge, I feel a lot of responsibility to score objectively and consistently. Overall, mental health is important in both roles, but there's more frustration as an athlete.”
Sienna
Tang Soo Do Judge, and athlete